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Weight loss by diet or exercise benefits heart
Wed Jan 30, 2008
Shedding
excess pounds may restore some of the heart's youth, whether the weight
loss comes from eating less or exercising more, the results of a small
study suggests.
Researchers found that among
 Yoga shown to help women with breast cancer
Friday, April 13, 2007
Women
with breast cancer that has spread beyond the breast may benefit from
participating in a tailored yoga program that includes gentle yoga
postures, breathing exercises, and meditation, new
 Any exercise can improve diabetes control
Friday, November 3, 2006
Combining
resistance training, such as weight lifting, with aerobic workouts
appears to be the most beneficial for type for long-term control of
blood sugar control than either form of exercise
 Positive emotions linked to lower blood pressure
Wednesday, October 18, 2006
Having a positive outlook makes life more enjoyable, and it may also lower blood pressure in older adults.
Among more than 2,500 people aged 65 or older, the higher a person scored on a
 Obesity may be linked to shorter sleeping times
Wednesday, October 18, 2006
A
trend for children and adolescents to stay up later and sleep less may
be linked to rising levels of obesity, according to a review of
existing research published on Thursday.
Bristol University
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